HOW WE COACH. WE SEE THINGS A LITTLE DIFFERENTLY.
Anybody can throw you a set of macros and exchange a few photos and emails with you. We see things a little differently. We endeavor to provide true access of a 24/7 coach, quick and meaningful responses to your questions, and make sure you understand the big picture. Nutrition is so much more than the number on the scale or 6 pack abs. You are a complex, unique being with your own biological and psychological make up. Our job is to unlock your metabolic and performance codes, so all you have to do is eat the most nutritious foods possible and stick to the program we provide. We know what you are going through, and we coach through a lens of experience coupled with empathy. Shame is not in our vocabulary nor should it ever be when it comes to your body and what you are putting in it. We take into account your lifestyle, body composition aspirations, performance goals, and put together a plan for you based in reality. We work with people from all walks of life; from elite athletes to those of you just getting started.
“Empathy is really the opposite of spiritual meanness. It’s the capacity to understand that every war is both won and lost. And that someone else’s pain is as meaningful as your own.
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